Constipation in Dallas, TX
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What is constipation?
A gastrointestinal (GI) symptom, constipation is typically characterized by passing fewer than three bowel movements throughout the course of a week. Constipation happens when the stool in the GI tract is too dry and hard. This waste can become dry if it migrates too slowly through the digestive system or remains in the large intestine for too long. Should you pass less than three bowel movements over the course of a week, it may be time to consult a GI specialist at Digestive Health Associates of Texas. Contact our network of GI specialists in Dallas, TX to find a doctor in your area.
What causes constipation?
There are a few reasons why your stool may pass slower than normal through the digestive tract. Common causes of constipation are:
- A bowel obstruction
- Narrowing of the colon
- Colorectal cancer
- Anal fissure
- Rectum bulge through the back wall of the vagina
- Nerve damage around the rectum or colon
- Cancer of the rectum
Are there ways to relieve constipation?
Adopting healthy habits into your lifestyle can help alleviate problems with constipation. Healthy habits that can help you avoid constipation include:
- Drinking more water
- Taking probiotics and prebiotics
- Avoiding dairy
- Eating more dietary fiber
- Regular exercise
Some over-the-counter medication options can be a great way to alleviate constipation; however, we advise speaking with one of our Dallas, TX gastrointestinal doctors first as constipation can at times indicate a more concerning condition.
What foods have high amounts of fiber?
If you are needing to incorporate fiber-rich foods into your diet, the foods listed below may be helpful:
- Acorn squash
- Raw spinach, cauliflower, carrots, cabbage, broccoli, and Brussels sprouts
- Lima beans, kidney beans
- Peaches, raspberries, apples, tangerines
- Cold All-Bran, Total Bran Flakes, whole-grain cereal, hot oatmeal
- Cooked black-eyed peas, cooked zucchini
- Wheatena®, seven-grain bread, whole-wheat bread
Should I see a GI doctor about constipation?
It is not unusual to experience constipation at some point throughout life. Chronic constipation, however, might be a symptom of a more concerning health issue. If constipation has been occurring on a more frequent basis, we urge you to consult a GI doctor as soon as possible. In addition to along with being able to diagnose, treat, and help manage digestive health conditions, the gastroenterology team at Digestive Health Associates of Texas can evaluate for more serious illnesses. To get help for constipation in Dallas, TX, please reach out to our skilled network of GI specialists today.
I took my Daughter to Dr Deepthi my Daughter told me that Dr is very professional and knowledgeable and highly recommended
Dr. Russo has so been so helpful to our family. He really listens to us and hears our concerns and always provides a detailed plan/protocol. I am SO glad we reached out to him for help with our son. I couldn’t be more grateful for him or recommend him highly enough!
Dr. Jantz is very friendly, have a great bedside manner and communication to you where you understand what’s going on with you. Her office work are as friendly and inviting as well.
Dr. Brown listens and cares! He saved my daughter from extremely painful abdomibal pain. He expertly reviewed my daughter's unknown pain, discussed her conditions and helped her get better. After we were told by Urgent Care and Childrens Health Plano ER doctors she was constipated and sent us home in extreme pain. Dr. Brown read the Xray which showed NO constipation and sent us for emergency surgery, taking care of multiple abdominal issues requiring surgery. His front desk team listened to my begging to see him before Labor Day Holiday and CARED to get us a same day appt. They saved my daughter. Great Team's have great leaders. I trust Dr. Brown, I tell everyone about him. Thank God for Doctor's like Dr. Brown who CARE, listen and use their own skills and experience for young people. Thank you Dr. Brown, you saved my daughter from Incredible urgent pain and long term problems. I am grateful and humbled for your generosity and kindness for my daughter.
If I could leave more than 5 stars I would. Dr An was fun friendly and knowledgeable! Didn’t do any unnecessary tests on my 1 year old. He was able to diagnose her and help her constipation from just one visit. I’m so happy I found Dr. An