Acid Reflux in Dallas, TX
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Find a ProviderWhat exactly is acid reflux?
When an individual swallows food or liquids, they pass from our esophagus and into the stomach. Between the esophagus and stomach, there is a muscle called the lower esophageal sphincter (LES). This closes and opens, allowing food to pass through into the stomach.
Each of us has acid in our stomach to assist in the digestion of the food we consume. Unfortunately, if our LES fails to close completely, it can allow some of that acid to reverse and seep into the esophagus, sometimes doing damage and/or leading to chronic acid reflux. The acid creates a burning sensation, which leads to what we experience as “heartburn.” Treatment is available, however, for individuals with acid reflux in Dallas, TX.
At Digestive Health Associates of Texas, our experienced GI doctors commonly treat acid reflux and are able to help reduce heartburn and other symptoms. For more information on how we can help you address your acid reflux, contact our team so we can help you find a GI specialist in your community.
What causes acid reflux or heartburn?
Despite the fact that acid reflux is quite common, there is not one primary cause of acid reflux. There are a number of that could cause the LES to lose strength. Additionally, acid reflux may be triggered by a variety of foods, medications, pre-existing conditions, or some activities following the consumption of food. Differing circumstances can have an effect on patients' reflux in extremely differing ways. A few typical factors contributing to acid reflux might include:
- Having a weak LES
- Citrus fruits, chocolate, tomatoes, garlic, peppermint, raw onions, and black pepper
- Being overweight or obese
- Being or becoming pregnant
- Low-fiber diet
- Caffeine
- Fatty or spicy foods
- Hiatal hernia
- Lying down quickly after eating
- Medications (such as ibuprofen, aspirin, medications for blood pressure, and muscle relaxers)
- Consumption of alcohol (particularly red wine)
- Carbonated drinks
- Being a smoker
What are common symptoms of acid reflux?
Commonly, acid reflux is called heartburn. Typical acid reflux symptoms can include:
- Dysphagia
- Regurgitation of food or sour liquids
- Pain in the chest
- Gas
- Unexplained weight loss
- The sensation of a lump in the throat
In the case that you are experiencing any of these symptoms persistently, you could be suffering from a condition known as gastroesophageal reflux disease (GERD). If that is the case, please reach out to your nearest Digestive Health Associates of Texas gastroenterologist as soon as possible.
How do I relieve acid reflux?
The best and most effective method for relieving acid reflux in Dallas, TX is to reach out to a board-certified GI doctor at Digestive Health Associates of Texas. We can help you diagnose and treat acid reflux in our office.
However, there are some changes in lifestyle that you can implement that may help lessen the frequency and severity of symptoms. These may include (but are not limited) to:
- Consistently standing or sitting upright after eating
- Losing weight (if overweight)
- Avoiding "trigger" beverages and foods
- Telling your gastroenterologist about medications you are currently taking
- Refraining from eating for at least 120 minutes before bedtime
- Eating slowly and in moderation
- Limiting your caffeine intake
- Quitting smoking
- Sleeping at an incline with your feet lower than your head
What is the difference between acid reflux and GERD?
The majority of people have felt the burning sensation of acid reflux at some point during their lives. However, GERD is a more serious and chronic type of acid reflux. Gastroesophageal reflux disease is most often diagnosed when one suffers from acid reflux more frequently than two times per week along with swelling in the esophagus. If you struggle with the symptoms of acid reflux three times a week or more, we urge you to schedule an appointment with Digestive Health Associates of Texas as soon as possible.
You can find relief from acid reflux
If you or a loved one suffer from recurring acid reflux in Dallas, TX, or any of the symptoms of acid reflux, please contact Digestive Health Associates of Texas to receive help from an expert gastrointestinal physician. Our physician-led network of gastrointestinal physicians aims to educate and help individuals with GI conditions, like acid reflux and GERD. If you suspect you have acid reflux, connect with Digestive Health Associates of Texas to schedule an appointment to get relief.
Acid Reflux FAQs
When should you visit a GI doctor for acid reflux?
It is vital to get in touch with a gastroenterologist if you endure symptoms of acid reflux a minimum of two times weekly, as you may be struggling with GERD. Gastrointestinal reflux disease is a severe form of acid reflux that can cause damage to the upper gastrointestinal (GI) tract in the absence of treatment. The team at Digestive Health Associates of Texas can assess your acid reflux symptoms and determine a diagnosis. Our providers can also help you pinpoint acid reflux triggers to minimize your symptoms.
How long might it take for acid reflux to improve after treatment begins?
Treatment for acid reflux usually involves a combination of medication and changes in your diet. Once you find the right treatment program for your condition, it could take anywhere from 1 – 3 weeks before you begin to recover and experience results.
Are there any foods and beverages you should avoid when you have acid reflux?
Certain drinks and food can trigger or worsen symptoms of acid reflux. A few items you might want to avoid if you suffer from acid reflux include:
- Spicy foods
- Greasy foods
- High-fat foods
- Peppermint
- Alcohol
- Carbonated and caffeinated drinks (such as seltzer, soda, tea, and coffee)
Are there any ways to relieve acid reflux outside of medication?
Even though there are OTC (over-the-counter) and prescription medications that could relieve symptoms of acid reflux, there are other options you can also try. Some of these include:
- Eat smaller meals more frequently throughout the day rather than the standard larger three meals. This can keep you from becoming overly full, which may create further acid reflux symptoms.
- Try not to go to sleep right after eating dinner. It is suggested that you finish eating three hours prior to going to bed so the acid remains in your stomach instead of regurgitating.
- Avoid the use of cigarettes or other tobacco products,
- Consider losing weight if you are overweight. Your physician can help you develop a weight loss plan tailored to your goals and health concerns.
Reviews
I went to Dr. Nayyar to help with acid reflux I was having since giving birth to my child. Diana Aguilar was very helpful in getting my appt set up to work with my schedule and very helpful on the day of my appt. The other staff members I interacted with super nice and friendly. I am always nervous about seeing new doctors but Dr. Nayyer was very informative and answered all my questions.
Everyone in this office is amazing! They have helped me so much with my acid reflux! Yesterday I saw the PA Julian and she very patient and listened to all my concerns and really helped me out! I have also seen Dr. Blank on many occasions and their professionalism and patience with me has been amazing! ❤️
After suffering for years with heart burn Dr Paradiso got to the bottom of the problem and allowed me to have my life back with zero pain or acid reflux. Forever grateful.
One of the best Gastroenterologist. Was having acid reflux issues for years, seen many Drs, but Jessica Shah resolved it in 2 appointments. She is very passionate and listens to your problem instead of hurrying up and write a prescription. I'll keep seeing her even if I move 50 miles away.
Dr. Nackley is the best GI doctor I have ever had and I have had two others. He listens and provides very good feedback and medical advice. Wonderful personality and a pleasure to work with. He has really helped with my acid reflux and IBS. Staff is great and extremely friendly.
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